I recently came across this advert on TV showing Sonali Bendre trying to fit in time for doing things like drinking juice or having salads or going for a walk/run but something comes up and she can't do it.. That's what all of us women do.. The fact that Karena Kapoor shed her oodles of pregnancy weight gained within a year of her son's birth and she's back to looking fab versus me who gained marginal during my pregnancy but gained up and still piling up weight three years after the kiddo being born and blaming pregnancy for my looks shows what difference it makes by giving importance to yourself too..
I recently saw a fact where women hardly spend a few minutes to less than an hour a week for their personal grooming (For men who complain about women spending hours getting ready, please take note).. Why do we take ourselves for granted?? Why is it that the kiddo and husband's needs are put before yours?? Why do you feel that you're not worth being considered important??
A woman is the wheel that spins the family.. If the man is the head of the family, the woman is the spine.. If she's not strong, if she isn't happy, she can't keep the family going.. So for peace and happiness in the family, you need to find it in yourself.. So ladies, take time for yourself, pursue your hobby, read a book, go for a jog or walk, meet friends, dance, do anything that pleases you.. Don't worry, the world won't crumble just because you're relaxing.. Because a happier you is a happier family!!
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